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Real coaching. Real progress. On your schedule.
You want to get fitter, stronger, or just feel better in your body — and you're ready to do the work. What you need is a plan that's actually built for you, someone to keep you on track, and the kind of support that doesn't disappear after the first few weeks. That's exactly what this is.
Most people don't struggle with motivation at the start. They struggle with consistency — knowing what to do, adjusting when life gets in the way, and keeping going when progress feels slow. That's where having a coach makes all the difference. Staying consistent long-term is genuinely one of the hardest parts of any fitness journey. It's also something I'm specifically certified to help with.
This is a personalised, ongoing coaching programme — not a one-off plan you're handed and left to figure out. We work together month by month, adjusting as you go, with support throughout. You'll have the flexibility to train on your own schedule, at your own gym, in your own time — with expert guidance and accountability built in.
What’s Included
💪 Custom training programme Built specifically for you — your goals, your level, your schedule, and what you actually enjoy. No generic plans, no guesswork.
📈 Weekly check-ins and programme updates Every week we look at how your sessions went, track your progress, and I adjust things accordingly. You'll never be stuck doing something that isn't working.
🎯 Accountability and support throughout the week I check in to keep you on track, celebrate your wins, and make sure life doesn't quietly get in the way of your routine.
🥗 Nutrition guidance Simple, realistic strategies to support your results, with the option to upgrade to a fully personalised nutrition plan tailored specifically to your goals.
For this level of support, the price is 3,000 CZK/month. If it sounds like a good fit, I'd love to hear from you — get in touch and tell me about your goals.